People's recovery to increase potential in men: the most effective

A strong man in bed with a girl

People's recovery to help the potential to create an erection function in a safe way.They can be used in combination with traditional medicine or as an independent tool.We will discuss the most effective methods for increasing home potential.

General rules

The use of traditional medicine will be ineffective if you do not comply with the basic rules for preserving men's health:

  1. Eat properly.Cook the dishes from fresh, healthy, rich in vitamins and minerals products.Try to avoid fast food cover.
  2. Get rid of bad habits.Smoking and drinking alcohol lead to sexual dysfunction, which traditional medicine recipes will no longer help eliminate it.
  3. Avoid stress.In a state of depression and constant stress, sexual life is impossible.And if the sex turns out, it doesn't bring the pleasure.
  4. Every day take a contrast bath, paying special attention to the inguinal region.
  5. Use contraceptive products barrier in sex with an unverified partner.This will prevent the development of the infection, which is the leading cause of impotence.
  6. Go for sports on a regular basis.But avoid big loads - this will not benefit the body.

Phytotherapy to help a man

One of the most effective ways to increase potential is to take decoctions, tinctures and herbs.When choosing growing -growth, give the advantages to species that have antimicrobial and anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -antimicrobial effects.These include:

  • Ginseng;
  • Nettle;
  • Horse chestnut;
  • thyme;
  • Dubrovnik;
  • Wort St.John;
  • Valerian medicine.
Listed herbs help cure diseases that cause impotence and restore erection function.
Mint, sting, thyme, juniper and hemp seed oil

Folk medicine recipe with herbs

You can buy ready -made tinctures at the pharmacy, but it's best to provide useful products for your own potential.Here are some recipes:

  • Provide a collection of herbs, which include 100 grams of yarrow leaves, 50 grams of calamus root and fence seeds.Grass grass to get powder.Then take 3 tablespoons of the collection, pour ½ liters of boiling water and let it try for an hour.Take 200 ml three times a day.The infusion provided is not subject to storage.
  • Provide a collection of St John's Wort, Nettles, Clover and Mint (each for 5 tablespoons).Pour the plant with one liter of boiling water and urge for 1-2 hours.Take a glass 3 times a day.
  • Another popular payment with quick action.To prepare it, you need to mix 1 teaspoon of thyme, ½ teaspoon of mint and a pinch of rosemary.Pour a glass of boiling water and insist for an hour.After cooling, tension and drinking infusion.Tinctures herbsRegulation - 1 day a day.
  • Mix nettle seeds with crushed bananas.Eat gruel produced at a time.

It is a herbal fee that has good efficiency.They act thoroughly, eliminating not only the problem itself, but also the cause of the incident.If there is no way to buy some types of herbs at once, then you can provide monochomponent infusions and decoctions.

  • Pour 5 tablespoons of oak into the thermos and pour one liter of boiling water.Cover tightly with lid and insist for 4-6 hours.Take a glass 4 times a day.
  • 100 grams of pour 500 ml of vodka or diluted alcohol.Put in a glass dish and put in a dark and cool place for a month.Take a finished tincture on one tablespoon three times a day, washed with water or milk.
  • Pour 2 tablespoons of St.John into a deep dish and pour a glass of boiling water.Move within 2 hours.Drink the infusion ready during the day in 3 doses.
  • Pour 100 grams of thyme into a glass and pour a glass of boiling water.Give one hour and drink instead of tea.
  • Ginseng root pour 500 ml of water and insist for 2 days.Then boil the mixture for 4 hours over low heat.Finally, add one teaspoon of honey and the same amount of cinnamon.Take 100 ml stew three times a day after meals.
You cannot exceed the recommended dose.Most herbs belong to a strong allergen and can cause body drunkenness.Remember that everything is good, but in moderation.This is very important for men after 60 years and when there is a chronic illness.

Another useful grass for potential is a lover.It is a unique plant that enhances sexual attractiveness, normalizes erection and increases the duration of sexual relations.Add a pinch of crushed grass to each meal and after 3 days good potential will return to you.Another natural remedy for problems with potential is the common calamus.Small pieces of root should be chewed 30 minutes to 3 times a day.To help an additional man of folk remedies:

  • Before sex, eat onions on gladiolus and drink wine;
  • Take one teaspoon of radish leaf juice daily;
  • Take a wine table made of carrot seeds in one tablespoon;
  • Seeds and alfalfa leaves are taken at one tablespoon three times a day.

The course of treatment with herbs should not exceed 1 month.If necessary, the treatment can be repeated after a 3 month break.

Vegetables -sanes in the basket

Folk medicine with vegetables

Every man should eat fresh vegetables daily.They penetrate the body with important ingredients and help fight the inflammation process.For men's potential, vegetables in folk medicine are also often found.And most effective are garlic, celery and onions.They act as aphrodisiacs, enhancing the sexual attractiveness of men and their partners.

Onion

Normal onions available in every home are an excellent remedy to increase their potential.The only thing that doesn't use it for stomach disease.The onion composition contains a large number of useful ingredients.Track elements now strengthen the genitourinary system, normalizing the potential.Daily onions are recommended for men after 50 years and when erectile dysfunction occurs.To prepare a therapeutic agent, you need to take a clean onion and rinse well.Pour 400 ml of water and let it plant for 12 hours.The resulting infusion is divided into two tricks and drink half an hour before meals.

For this recipe, use only fresh onions with no signs of damage.
Garlic

Garlic

Another effective tool for increasing potential is garlic.This is a natural aphrodisiac, and it also has an anti -addictive effect.A pair of garlic cloves daily are shown to all men after 30 years.At this age, the decrease in libido begins, erection worsening.And if you turn garlic in your daily diet, then you can expand your youth for a long time and maintain sexual function.You can also make garlic infusion.To do this, fill one pound of chopped garlic into a large bottle or 3 -liter jar and pour water completely.Give it a month, always shaking.Take the infusion finished with one tablespoon a day until the container is empty.

Celery

Celery is unique in its composition.This is one of the most useful vegetables, its use is needed regularly, at least 1 time a week.But celery is very useful for men who want to increase their potential and normalize sex life.To prepare a healing agent, 1 tablespoon of chopped celery pour 300 ml of boiling water and leave for 4 hours.The product is ready to be taken by one tablespoon three times a day.Another natural tool to enhance the potential involves the use of celery seeds.To prepare the infusion, you need one tablespoon, pour 400 ml of cold water and leave for 8 hours.Take 1 tablespoon 3 times a day.

Honey

Honey and nuts for potential

The method above non -traditional medicine is very effective.But not everyone will be able to take them for a long time because the taste is not so pleasant.If you also belong to this men's category, then use another recipe, the basics are honey and walnut.The benefits of beans for male bodies cannot be underestimated.They give a sense of saturation, provide energy entry, help physical fatigue.Peanuts stimulate the brain, pat the body with fat and vitamins.Therefore, the composition contains zinc - an important element for testosterone production.Other minerals - magnesium and calcium, affect the work of the reproductive system.The second component is honey, which contains several types of sugar that gives rapid energy flow.In addition to carbohydrates, honey contains a large amount of nutrients.To prepare a therapeutic agent, you need to mix honey and minced beans.Eat teaspoons after eating three times a day.

Ballal

Bath with laurel to increase potential

Increased potential is also facilitated by baths with herbal decoctions.The most effective is Leaf Bay.To prepare a stew, you need to take 100 grams of laurel and pour one liter of boiling water.Leave to make a drink for an hour.Pour the finished infusion into the bath and you need to be in it for at least 30 minutes.It is advisable that this procedure is carried out about an hour before sexual intercourse.You can add a bath with aromatherapy.To do this, in the aroma lamp there are essential oils of seeds, cypress, ginger, rosemary or thyme.Choose the smell you like.

Ointment is useful

At home, to increase potential with folk medicine, it is possible to make therapeutic ointment.It is recommended to use it in combination with decoctions and herbal medicines, an intake advised by a good doctor.

Ointment on honey

From honey, great ointments are obtained to improve erection.How to cook it:

  1. Take 3 natural tablespoons, fresh honey and add 10 ml of high quality alcohol or vodka.
  2. Stir the resulting mixture until homogeneous gruel is obtained.If this is not manually done, then you can use a mixer or grinder.
  3. Leave the resulting mixture in a dark place for a day to insist.Please note that you need to keep the dish in a cool room, but not in the fridge.
  4. After a day, add 50 grams of petroleum jelly to the mixture, pre -placed to liquid.
  5. Place the resulting ointment at the refrigerator door for 2-3 days.

This ointment must be used for penis before bed after bathing.Put the linen after the absorption of the composition.This tool can be used for a long time.

Honey is a powerful allergen.And if the rash appears on the genitals, then you cannot use ointment.
Ointment with calendula

Ointment with calendula

Another natural ointment is based on calendula.This is a very useful plant that improves the function of the male reproductive system.To prepare ointment, you need to grind 100 grams of calendula leaves and mix with 250 ml of olive oil.Leave to try it for 3 weeks, choosing a bright place.After readiness, ointment and use daily to the genitals, making light massage.

There is another recipe for making ointment for men after 40 years:

  1. Mix 60 ml of calendula oil in a plate and one teaspoon of bees.
  2. Melt the resulting mixture in a water bath.
  3. After half an hour, add a small piece of butter to the mixture.
  4. Insert the refrigerator for 2 days.

Use the ready -to -use tool twice a day.If there is no individual intolerance to the components, then you can use it for a long time.

And other ointment recipes that can be prepared at home:

  1. Melt 50 grams of animal fat in a water bath.It is best to use badger fat, but pork and ram are also suitable.
  2. Add 60 ml of calendula oil to liquid fat.
  3. Continue the mixture in a water bath, always stirring, for 20 minutes.

After cooking, it's cool.Store in the refrigerator and use it twice daily to apply it to the crotch and penis.

Products for potential

Products for potential

Regular use of certain products will help maintain potential until old age.Moreover, including them on a diet, a man will remain in a good mood and well -being.For the potential, the following products are useful:

  • nuts: nuts, almonds, nuts, cedar and walnuts;
  • Vegetables: garlic, pumpkin, onions, tomatoes, carrots, broccoli, sharp peppers and sweet;
  • Fruits: kiwi, grenades, grapes, citrus fruits;
  • Seafood: shrimp, clams, crabs, oysters;
  • Sour -milk products: cottage cheese, kefir, cheese, sour cream;
  • Meat and offal: meat, beef, liver, tongue;
  • Fish: mackerel, pink salmon, salmon;
  • seasoning.

Therefore, you can maintain your potential for years.It is necessary to protect your health and consult your doctor in the event of a pathological sign.And then a good potential will delight you all your life.

Reviews about the use

To me, the doctor sets me up to increase the potential of FDE-5 inhibitors.This medicine produces good results and continuous erection.But often they cannot be used - they are designed for one -time use.Therefore, we decided with his wife to try the people's remedies.We tried herbal decoctions, but didn't help.After bathing with laurel leaves, there is a small movement, but unlike after the pill.But sometimes you can replace the medicine and take a bath.
The doctor told me that boiling herbs helped the best: chamomile, nettles and calendula.But I haven't tried it yet, I will pass the treatment of prostatitis.When I complete the therapy, I will try the people's remedies.
Herbal fees helped me, but only for the period when I received them.Once I stopped preparing the decoctions, the erection immediately disappeared.But I changed - two weeks of your week, then calendula, then nettles, etc.
Tincture of Calendula helped me well.I drink 10 drops 3 times a day.For a year now, I don't know the problem with the potential.